Minneapolis VA Wellness Workshop for Caregivers

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Date/Time
Date(s) - 03/30/2018
9:30 am - 12:00 pm

Location
Minneapolis VA Medical Center

Contact
Sharon Johnson
Email: sharon.johnson5@va.gov
Phone: N/A


Caregiver Wellness Workshop 2018

Purpose:

To provide caregivers with an opportunity to learn and experience a variety

of self-care and wellness strategies to improve one’s personal well-being.

Who:

All caregivers are welcome to attend this 3-part workshop series.

Dates for Spring 2018:

  •  3/30/18
  •  4/20/18
  •  5/18/18

 

(Fridays: 9:30-Noon)

Sample of Self-Care Topics to be Explored:

  • Moving and Guided Meditation
  •  Yoga
  •  Nutrition
  • Stress-Management
  •  Essential Oils

 

For more information please contact:

  • Sharon Johnson, MS OTR/L: (612) 467-3780

Additional information to follow!!